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Things Everyone Needs To Know About Energy Healing

Updated: Aug 1, 2023

Energy healing is a holistic practice that helps in activating the body’s subtle energy systems (called chakras) to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated.

It's a holistic practice where healers channel universal life force (or healing energy) into a patient to help balance, heal and remove blockages from the body. Flow, balance, harmony and vitality within the body can be restored and maintained during a treatment. Energy Medicine includes a variety of holistic healing modalities like: Reiki Energy Healing, Light Therapy, Acupuncture, Reflexology, Thai Massage, Tapping, and more. The most popular types of energy therapy are music therapy, reiki and therapeutic touch. Energy therapies can help people relax and improve their quality of life. Your energetic body has a crucial role to play towards your wellbeing journey. Here are 5 things everyone needs to know about Energy Healing:



1. Energy Healing is Based on Scientific Fact

Everything in this universe is composed of molecules that are vibrating at various frequencies. Everything means everything. Even something as solid as a door is vibrating all the time and as humans, we, too are vibrating.

When we say something has good vibes, it’s really about the person’s vibrating energy. Happy people vibrate on a higher frequency.

Even places have vibes. When you enter a room in which some argument has taken place, you can feel the dense energy and you feel like moving out. Beaches have a light vibe because the air at the beach also vibrates at a higher frequency.

The molecules located within our bodies are constantly vibrating and radiating positive or negative, balanced or unbalanced, opened or closed frequencies. When our organs are misaligned energetically and radiating low-vibrational frequencies, it can materialize into physical ailments, like pains, sickness and disease.

2. Energy Medicine Can Help Heal Physical and Emotional Traumas

Our energetic bodies are intertwined with our physical bodies. All the traumas we carry physically, emotionally and psychologically impact the functionality of our energy systems (chakras) and vice versa. To maintain vibrant health, the body needs its energies to have energetic space to flow freely throughout the body. When energies become blocked because of traumas, toxins, prolonged stress and muscular constrictions, it creates disturbances in the energy flow in our bodies, which over time contributes to mental, emotional issues and/or ailments and physical disease. 3. Energy Healing is Available to Everyone

There is often a misconception that you need to be spiritual to be open and receptive to energy healing. Energy healing is readily available to everyone who is interested and willing to receive it. Energy medicine modalities, like reiki treatments, transcend time and space and is very well practiced in distance. Therefore, you don’t have to be located in the same room, city or even country as your energy healer to receive and benefit from energy healing treatment.

4. Energy Medicine has no Negative Side Effects During the majority of the session, patients will be lying comfortably on a bed while the practitioner non-invasively assesses their aura and releases energetic blockages from the body. As the blockages are being released and chakras are being balanced, patients will experience a rebalancing process that may evoke a variety of emotions or physical sensations, like tiredness, anger, sadness, emptiness, or light headedness. This usually occurs when a deeply embedded trauma or attachment is finally released from the physical, emotional and energetic bodies. It is essential to allow your mind, body and soul to acknowledge the trauma that has been released during your energy healing treatment and fill that space with new, light, healing energies. 5. Energy Medicine Works with Almost Every Other Type of Healing Energy healing therapy has been used to treat various health conditions and complements many other forms of treatments and therapies. Combining holistic therapies, like Reiki Energy Healing, with conventional health treatments can help you optimize your health and wellbeing. There is no “one size fits all” when it comes to healing. Energy medicine doesn’t replace Western Medicine and vice versa. But, together various forms of healing modalities and therapies can work in conjunction to effectively support, balance, restore, cure and repair your body.

Reiki is also gaining wider acceptance in the medical establishments. Hospitals are incorporating it into their roster of patient services, often with their own Reiki-trained physicians, nurses and support staff. Reiki was in use in hospital operating rooms as early as the mid-90's. Since then its acceptance in medicine has grown.


Energy healing is a complementary modality that shouldn't exclude any Western medicine you may be taking.

If you feel drawn to healing , join us : Discover AARAK's Holistic Offerings in Rishikesh , India


With much love , compassion , hope , peace & gratitude...

Sanghamitra




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