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Namaste,
Experience the countless benefits of yoga from the comfort of your own home with Sanghamitra. Being the healer she is ,her classes are designed to help you achieve physical strength, mental clarity, and inner harmony & healing.
Yoga for All - Hatha & Ashtanga
Launching Soon
Classes (Mon - Friday) - Asanas , Pranayama , Meditation & Mantras
What will you learn in the classes?
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Introduction to yoga foundations, styles, and fundamental poses.
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Enhance body awareness, flexibility, and overall well-being.
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Develop self-awareness, transform mind and body, and apply yoga
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principles to daily life.
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Learn pranayama and meditation techniques for holistic well-being.
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Refine alignment, explore advanced poses, and build strength.
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